“The Most Important Thing You Can Do is Find the Courage to Change What’s Not Working in Your Life.” -Brian Nunez #ElevatetoGreat
I lost over 10lbs in 8 weeks by following both the nutrition and workout program. I didnt think it was much BUT my before and after pictures speak for themselves! I’m stronger, feel less bloated and have more energy than ever before!
I love the meals and recipes in the nutrition guide! They’re so simple and easy but clean and delicious! Other recipe books are great but they’re so complicated. I felt like I could actually stick to my Nutrition Game Plan because I actually liked the food that I was eating and prepping. Highly recommend!
I started the program with 23% body fat and I genuinely thought it was impossible to go below 20% but after 8 weeks, I lost 8% BF and 16lbs of FAT! Now I’m challenging myself to get to single digit body fat percentage! I finally found a program that works!
I’m a big fan of the workouts! I love the variety and the simple format of each day. They’re fun, quick and straight-forward. I think that’s why I’ve been able to stick with them for the full 8 weeks! I spend 30-40 mins during my lunch break to get a quick workout in and I feel great afterwards!
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